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Are we fighting against our own biology? Dr Bill von Hippel reveals how evolutionary psychology impacts love, success, and happiness.
Dr Bill von Hippel is a renowned social psychologist, evolutionary specialist. In this conversation, Dr Bill and Steven discuss topics such as, why high-achieving women struggle to find love, the top trait that makes you more attractive, the link between your wealth and social skills, and the future impact of falling birth rates.
00:00 Intro
02:21 What Does Dr. Von Hippel Do?
05:35 What Are We Getting Wrong as a Species?
09:01 Were Our Ancestors Happier Than Us?
12:45 Are We Forgetting to Be Grateful?
15:10 What Is the Price We Pay for Living in Cities?
17:07 Does Money Make You Happy?
18:03 What Is the Perfect Combination to Achieve Happiness?
20:56 How to Be Attractive
23:08 Why Is Humor an Attractive Trait?
24:11 Do Nice Guys Finish Last?
24:55 What Makes a Woman Attractive?
26:10 Is Attraction an Evolutionary or Social Construct?
27:22 Do Men Care If Women Are Rich?
29:09 Evolution and Homosexuality
31:40 The Economic Mismatch in Finding a Partner
34:52 What Tinder Tells Us About Matchmaking
37:06 What Are Dating Apps Like for Women?
39:59 What Is Pornography Doing to Us?
43:19 Are Populations Declining?
46:24 Are We at Risk of Extinction Due to Lack of Sex?
46:56 How Bill Would Encourage People to Have Children Again
49:11 Robots Raising Our Kids
53:27 Marriage and Happiness
56:33 Ads
57:28 Is There an Evolutionary Basis for ADHD and Neurodivergence?
59:57 Will There Be Less Neurodivergence With AI Development?
1:00:17 Will We Merge With Technology?
1:01:19 What Is the Evolutionary Basis for Depression and Anxiety?
1:02:53 Religion and Its Effect on Happiness
1:05:56 Why Do We Want to Believe in Something?
1:06:58 What Is the Meaning of Life?
1:10:07 How We Band Together in Tough Times Against Others
1:11:54 What Bill Knows About Power in Evolutionary Terms
1:12:53 What Is Powerful Body Language?
1:14:29 What Designer Brands Say About You
1:15:18 What Bill Learned About the Hadza Tribe and Living a Happy Life
1:17:06 Who Needs Each Other More, Men or Women?
1:19:06 Are We Meant to Be Monogamous?
1:20:22 Is Cheating Natural?
1:26:12 Ads
1:28:12 What's the Problem With Money?
1:30:53 The Benefits of Doing These 5 Things
1:34:04 What Is the Cost?
1:38:38 New Findings on Exercise and Unhealthy Habits
1:43:45 Do We All Need the Same Amount of Sleep?
1:48:44 Coffee's Impact on Our Bodies
1:49:12 How Can We Be More Social?
1:51:43 How Would You Save Humanity?
Follow Dr Bill:
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Twitter - https://x.com/BillvonHippel
You can pre-order Dr Bill’s book, ‘The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness’, here: https://g2ul0.app.link/pRZgxqRR0Qb
Research document:
https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Bill-Von-Hippel-Independent-research-further-reading.pdf
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb
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Alex Hormozi is an Iranian-American entrepreneur, investor, philanthropist and founder of Acquisition.com. He is the author of books such as ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’ and $100M Offers: How To Make Offers So Good People Feel Stupid Saying No’.
00:00 Intro
02:19 What Would You Say to the Millions of Entrepreneurs That Follow You?
03:23 What Entrepreneurs Really Need
12:09 Is There a Framework for Knowing When to Quit?
16:10 Fear vs. Logic: How to Think Rationally
19:13 Your Decisions Are Driven by Self-Awareness
23:41 What to Do When You Quit Your Job: The 4 P's
24:47 Pain as a Driver
27:35 Mercenaries and Missionaries in Business
32:36 Just One P Will Make You Succeed!
35:53 What's the Cheat Code to Win at the Game of Attention?
39:39 The Winning Strategy for 2025
49:13 How Important Are People in the Business Journey?
56:52 First-Time Founders Need to Know This About Recruiting
59:14 A-Players Hire A-Players
01:01:46 The Ability to Have Hard Conversations Sooner
01:09:36 Be Kind, Not Nice, as a Manager
01:15:47 How to Not F*ck Up in the Hiring Process
01:23:46 How Do You Know They're Not BSing You in the Interview?
01:24:49 How to Hire Great People If You Don't Have the Money
01:28:03 The Pros and Cons of Experienced vs. Less Experienced Employees
01:30:05 The 4 R's
01:32:24 Ads
01:33:15 How to Be Prepared for the Rollercoaster of Building a Business
01:55:42 What Successful Companies Do
01:58:05 How to Double Your Business Growth
02:10:52 How to Help a Founder Who's About to Quit—They Can't Take It Anymore
02:16:47 The Old Innovators' Dilemma and How to Adapt
02:23:55 Ads
02:25:53 Your Rate of Experimentation Has to Be Higher Than Your Competitors!
02:29:10 Do Mentors Matter in Our Journey?
02:37:25 Parrots vs. Practitioners: The Best Way to Learn
02:42:23 The Founder Mode
02:46:51 Founders and the Competitors Around Them
02:49:14 Work-Life Balance
02:56:35 The Mantra That Helped Me
03:03:43 How to Drive Meaning from Your Life
03:09:51 What Is the Meaning of Life?
Follow Alex:
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You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://amzn.to/413cH2K
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
Get your hands on the Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v
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Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He is the bestselling author of books such as, ‘Change Your Brain Every Day’ and ‘Raising Mentally Strong Kids’.
00:00 Intro
02:30 Why This Conversation Is Important
04:03 How Many Brains Has Daniel Scanned?
04:50 Brain Rot: Why Are People Caring About Their Brains Now?
05:43 Is There a Link Between Porn Consumption and Brain Health?
08:39 Can I Fix My Brain?
09:57 Why Do People Come to See Daniel?
11:15 Alcohol Is Bad for the Brain
15:16 What Does a Brain Look Like After Heavy Drinking?
16:44 Why Does Brain Size Matter?
20:15 Alcohol Is Aging Your Brain
21:41 How Bad Are Drugs for the Brain?
26:43 What's Wrong With Magic Mushrooms?
33:06 Are Antidepressants Being Oversubscribed? Proven Alternatives
39:31 Can You See Trauma on the Brain?
43:04 Things You Can Do at Home to Help Trauma
45:32 The Impact of Negative Thinking on the Brain
46:53 Low Anxiety Will Kill You
48:51 How to Become More Disciplined and Motivated
53:26 How to Calm Your Worries
59:55 Can Extremely Negative People Become Positive?
1:00:34 Ads
1:01:33 Who Is Elizabeth Smart?
1:03:40 Horrific Events Don’t Necessarily Define Who You Are
1:05:28 The Impact of Stress During Pregnancy on Your Child
1:09:08 The Cause of Alzheimer's
1:14:08 The Impact of a Fatty Fish Diet
1:16:17 The Impact of Hope and Grief on the Brain
1:24:00 How Do You Raise the Perfect Brain?
1:30:12 What Are the Non-Obvious Ways to Help Children's Brains?
1:34:02 Ads
1:35:06 Is ADHD Increasing in Our Population?
1:40:37 Daniel Amen’s Daughter
1:43:16 Different Types of ADHD
1:46:17 Can You See Love on the Brain?
1:47:51 What Change Would Daniel Like to See in the World?
1:53:25 Mindfulness and Meditation
1:54:50 Ice Baths
1:55:15 Loving Your Job
1:56:22 Breath work
1:57:01 Social Media and Its Effects on the Brain
1:57:12 Hustle Culture
1:57:47 Microplastics
1:58:11 Noise Pollution
1:59:36 Is AI Going to Be Good or Bad for Our Brains?
2:01:51 Are Brains Getting Bigger or Smaller?
2:03:21 What's the Most Important Thing We Didn't Talk About?
2:05:19 Has Scanning Brains Changed Daniel’s Belief in God?
2:05:37 The Effects of Religion on the Brain
2:09:26 The LA Fires and Their Impact on the Brain
2:13:05 Guest’s Last Question
Follow Dr Amen:
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You can purchase ‘Raising Mentally Strong Kids: How to Combine the Power of Neuroscience With Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults’, here: https://amzn.to/4aSfizL
Independent research - https://danielamen.tiiny.co
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88% of adults have metabolic disease, but what’s really making us sick? Dr Benjamin Bikman reveals the hidden dangers of insulin and how to take control of your health
Dr Benjamin Bikman is a metabolic scientist and Professor of Cell Biology and Physiology. He is the host of ‘The Metabolic Classroom’ podcast and author of books such as, ‘Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It’.
00:00 Intro
02:19 My Mission to Help with Chronic Diseases
05:05 What Is Insulin Resistance?
13:53 What Causes Insulin Resistance?
21:01 Can Insulin Resistance Become Chronic?
25:22 The Importance of Fat Cells Shrinking or Expanding
34:53 What's the Evolutionary Basis of Insulin Resistance?
42:17 The Role of Insulin During Pregnancy
43:39 What Is Gestational Diabetes?
45:05 Does It Impact the Future Baby?
45:59 Women's Cancer Is Increasing While Men's Remains the Same
50:33 Ads
51:29 Alzheimer's and Dementia Are on the Rise
01:05:34 Ethnicities and Their Different Fat Distributions
01:10:03 What to Do to Extend Our Lives
01:19:31 Cholesterol: The Molecule of Life
01:22:15 Smoking Causes Insulin Resistance
01:23:52 Does Smoking Make Us Fat?
01:29:04 Ads
01:31:04 Ketosis and Insulin Sensitivity
01:39:16 Ketone Shots
01:41:12 Steven's Keto Journey
01:47:40 How to Keep Your Muscles on a Keto Diet
01:55:25 Are There Downsides to the Ketogenic Diet?
01:57:17 Is Keto Bad for Your Gut Microbiome?
02:07:05 Are Sweeteners Okay in a Keto Diet?
02:11:04 Is Salt Bad for Us?
02:19:22 The Importance of Exercise to Maintain Healthy Insulin Levels
02:22:03 Calorie Restriction
02:23:51 Why Don't We Just Take Ozempic?
02:26:19 The Side Effects of Ozempic
02:34:56 Why Liposuction Doesn't Work Long-Term
02:39:30 Who Believed In You When No One Else Did?
Follow Dr Benjamin:
Website - https://benbikman.com?
Research doc: https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Benjamin-Bikman-independent-research.pdf
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb
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Charlie Houpert is the co-founder of the confidence-building online platform, ‘Charisma on Command’. He is the author of books such as, ‘The Anti Pick Up Line: Real Habits To Naturally Attract Stunning Women’ and ‘Charisma On Command: Inspire, Impress, and Energise Everyone You Meet’.
00:00 Intro
02:25 What Is It You Do?
04:39 How Much Can These Skills Change Someone's Life?
06:35 Is It Something You Can Learn?
07:15 Your YouTube Channel
09:37 I Was Shy and Introverted—How I Changed
12:47 What Did You Think of Yourself in the Early Years?
15:22 What Was the Biggest Difference in You?
17:32 First Impressions
21:07 Engineer the Conversation You Want to Have
24:38 How to Get Out of Small Talk
26:05 Flirt With the World
27:55 Prey vs. Predator Movements
35:02 The Confidence Trick Before Speaking to a Big Crowd
37:02 Do We Underestimate the Many Ways We Communicate?
41:11 Is Talking About Yourself a Bad Thing?
43:22 How to Connect With Someone in a Normal Interaction
47:40 How to Identify Real vs. Fake Interactions
50:19 Controlling the Narratives That Reach You
52:18 Narcissists and Sociopaths
55:28 What Billion-Dollar Business Would You Build and Not Sell?
1:01:20 Six Charismatic Mindsets
1:03:16 The "Elon Musk Salute"
1:06:13 Has the Media Made Apologising the Wrong Thing to Do?
1:08:31 Ads
1:08:32 Is Trump Charismatic?
1:13:29 Impeccable Honesty and Integrity
1:17:13 I Don’t Need to Convince Anyone of Anything
1:19:50 I Proactively Share My Purpose
1:22:53 Be the First to Humanise the Interaction
1:25:21 The Different Types of Charismatic People
1:30:30 Obama's Charisma
1:31:34 Why Charisma Is So Important
1:33:47 Ads
1:35:55 How Can I Use These Skills to Get a New Job or Promotion?
1:41:22 What Are Women Attracted To, in Your Opinion?
1:45:22 Are People Testing to See If You Have Standards?
1:49:35 Five Habits That Make People Instantly Dislike You
1:54:10 Speaking Like a Leader
1:55:00 Pausing Instead of Using Filler Words
1:56:26 Does Body Language Matter When I’m Speaking?
1:57:49 The Fundamentals of Being Confident
1:59:33 What’s the Most Important Thing You’re Doing to Improve Your Well-Being?
2:03:07 What Are the Mixture of Emotions You Feel?
2:08:34 Is There Anything You Wish You Could Have Said to That Boy?
Follow Charlie:
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Charisma University - https://bit.ly/CUDOAC
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Paul Brunson is a world-renowned relationship expert, entrepreneur, and host of the number 1 dating and relationships advice show, ‘We Need To Talk’. He is the author of books such as, ‘Find Love: How to navigate modern love and discover the right partner for you’ and ‘Keep Love: 21 Truths for a Long-Lasting Relationship’.
00:00 Intro
02:14 Who Is Paul C Brunson?
04:33 How Has Love Evolved Since You Started This?
07:36 Why Are People Struggling to Find Love?
11:34 The Danger of Comparison
16:14 Racism Within Dating
20:17 Are Arranged Marriages More Successful?
24:15 Your Friends Usually Know If You're With the Right Person
26:54 We Have to Lower Our Expectations of Our Partners
29:47 We Have Countless Options in Today’s Society
33:42 The Difference Between Men & Women When the Other Gets Sick
39:24 Satisfaction in Marriage Is the Most Important Thing
42:55 Should We Be Talking About Our Relationships?
45:54 We Will Be Attracted to Other People, and That’s OK
51:35 Women Are Better at Maintaining Their Connections Than Men
55:04 Should We Be Getting Married?
58:34 Marriages Should Be Harder to Get Into
01:09:08 What Predicts a Successful Marriage?
01:10:09 What Qualities Should I Look for in a Partner?
01:13:38 The Demand Doesn’t Reflect What’s in the Dating Market
01:28:09 Are People With Symmetrical Features More Attractive?
01:29:51 How Self-Esteem Plays a Huge Role in Partner Choices
01:34:17 Advice for People With Low Self-Esteem Who Base Relationships on Superficial Traits
01:36:46 Paul Brunson’s Experience With IVF
01:41:23 Infertility Issues & Relationship Problems
01:44:30 What Can a Man Do to Find and Keep a Partner?
01:46:02 Ads
01:47:01 Relationship Myths
01:52:11 Desire Management
01:56:19 Anxious Attachment Style Going for Avoidant Partners
02:06:32 The Importance of Conflict Resolution
02:10:17 You Should Say Sorry More Often
02:18:51 Should You Go to Bed Angry at Your Partner?
02:22:17 Is Cheating the End of the Relationship?
02:26:53 Ads
02:28:56 Discipline in Relationships
02:30:58 When Did You Discover Your Own Power?
The 1% Diary is back - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-YT-ad-reads
Follow Paul:
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You can pre-order Paul’s book ‘Keep Love: 21 Truths for a Long-Lasting Relationship (The Fundamentals of Love, 2), here: https://amzn.to/4aDyhy4
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Dr Sarah Berry is a Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program, the world’s largest in-depth nutritional research programme.
00:00 Intro
02:04 Two Decades Studying the Impact of Food on Our Health
04:52 What Is the Food Matrix and How Does It Affect Our Health?
07:03 Why Do We Need Processed Food?
08:15 When Is Processed Food Bad?
11:09 How Long Does It Take for My Brain to Realise I’m Eating?
11:54 Does the Food Industry Engineer Food to Be Highly Palatable?
14:04 The Importance of Eating Slowly
19:43 Research on Almonds and Why They Don’t Fully Break Down
26:15 The Role of Fiber in Diet and Health
29:00 Cardiovascular Disease and the Link to Unhealthy Snacks
32:51 Is There a Knock-On Effect From Having One Snack?
36:55 Does It Matter How Often We Eat?
39:05 Is Eating at Night Bad for You?
43:45 Sleep Is the Pinnacle
48:01 How to Handle Sleep When You’re a Parent
50:13 Stress and Its Effect on Eating
52:44 Sarah Still Makes Bad Choices
54:21 What Does Sarah Think of Diets?
57:52 Sarah’s Thoughts on Fasting and Calorie Restriction
01:00:44 What Is Social Jet Lag?
01:18:46 The Lies About Dairy
01:21:10 Myths About Nuts
01:22:28 Other Lies We Are Told
01:22:40 What Is Cholesterol?
01:27:46 What Is a Saturated Fat?
01:32:26 What Foods Contain Saturated Fats?
01:33:32 Sarah’s Principles for Eating
01:34:53 Why Does Chewing More Have an Impact?
01:37:52 Menopause and Diet
01:42:29 When Do Perimenopausal Symptoms Occur?
01:45:48 The Confusion and Gaslighting Around Menopause
01:51:05 Advice for Women Going Through Menopause
01:55:21 Does Health Affect the Level of Symptoms in Menopause?
01:56:03 Ads
01:57:49 What Haven’t We Talked About?
02:00:32 How Can We Make the World Better?
02:04:41 What Is Something That People Disagree With?
Follow Dr Sarah:
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Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2025/01/DOAC-Dr-Sarah-Berry-literature.pdf
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Trump has taken the oath of office, but what does this really mean for the future of the world?
The Diary Of A CEO’s first ever election round table is joined by three renowned voices: Scott Galloway, Daniel Priestly and Konstantin Kisin.
Konstantin Kisin, a political and social commentator known for discussing some of society's most controversial topics.
Professor Scott Galloway, a renowned professor and business analyst who publicly endorsed Kamala Harris, offers sharp, data-driven critiques of Trump’s policies and their impact on democracy and the economy.
Daniel Priestley, an entrepreneur and strategist, examines how Trump’s election could reshape the business landscape, addressing the challenges and opportunities for industries adapting to new policies.
00:00 Intro
02:20 What's the Big Picture as It Relates to This Election?
05:05 The Things Trump Is Promising Are Things That Should Happen
09:19 Has the Left Lost Its Way?
13:33 Did Trump Just Have a Better Marketing Campaign?
17:15 Millionaires Are Leaving the UK
20:07 Is the UK Still a Good Place for Business vs. the US?
23:19 Is the UK a Failing Nation?
24:46 Elon Musk's Attack on the UK
26:02 The UK's Attitude Toward the Rich Is Wrong
27:57 Is the British Attitude Holding Us Back From Our Potential?
31:02 Young Men Are Struggling in America
37:04 The Rollback of Trump's DEI Measures
44:02 Trump's Move Toward a Merit-Based Society
47:44 Masculinity and Identity Issues
52:40 Trump's Stance on Masculinity
55:53 Elon Musk and Censorship
58:38 The Power of Freedom of Speech
01:00:45 Why Has Elon Chosen Now to Raise These Issues?
01:03:49 What Does Elon Musk Want?
01:06:38 Big Tech Cosying Up to Trump
01:10:00 Living in an Echo Chamber With Algorithms
01:16:04 Social Networks Are Becoming Political Environments
01:24:05 Where Is the West Heading?
01:27:43 What's Not Getting Enough Attention Right Now?
01:33:13 Best Advice to Prepare Young Men for the Future
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Daniel Priestley is an award-winning serial entrepreneur who has built the entrepreneur accelerator company Dent Global and co-founded the quiz marketing platform Score App. He is the author of bestselling books such as, ‘Key Person of Influence’ and ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’.
00:00 Intro
02:03 Helping Millions Build Businesses
03:53 How to Capitalise in the Digital World
08:01 Where Do You Learn Entrepreneurship?
10:23 The Importance of Writing in Your Learning Phase
13:21 The Rise of Personal Brands and Decline of Institutions
15:47 Why We Went From the Logo to the Person
18:25 Technology Is Giving Power to Individuals
21:33 Leaders Have to Become Human and Unscripted
22:48 Communicating Ideas: NSFAG Technique
24:50 The Game of Personal Branding
27:59 Creating Differentiation in a Noisy Crowd: 5 Things
32:53 How to Test the Demand for Your Product
36:44 $200 to Figure Out the Demand for Something
45:29 How Friction Creates Value
48:08 The 10/90 Percent Model
50:26 The Entrepreneur Sweet Spot: Should You Pursue an Idea for 10 Years?
52:25 Does Geography Matter in Success?
01:05:18 What Company Would You Start in 2025?
01:11:40 Capitalising in AI
01:15:39 What's Your Investment Strategy?
01:18:59 What's the Cost of Starting a Company?
01:21:15 Is the Current Tax System Okay?
01:22:08 Entrepreneurs' Relief
01:28:35 The Counterpoint of Wealth Creation by Millionaires
01:32:55 Trump in Power
01:34:42 Ads
01:35:38 The Fundamental Moves in 2025
01:37:08 The Mountain Analogy
01:42:56 Love, Passion, and Repetition
01:46:16 Why You Should Write a Book!
01:50:17 Google Report: The Messy Middle
01:53:25 How to Start When You Don’t Have a Brand
01:54:03 The 5 P's Rule
02:05:07 Ads
02:06:58 Where Do You Draw the Line Between Health & Pleasure?
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Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’.
00:00 Intro
02:02 What Do You Do?
02:21 Is Metabolic Psychiatry a New Term?
03:38 Why Is the Ketogenic Diet at the Heart of Your Work?
04:40 What's Your Academic Experience?
05:38 What Does Practicing Psychiatry Involve?
06:07 When Did Nutrition Become Part of Your Career?
07:39 Social Component of Mental Illnesses
09:46 The Eureka Moment
16:50 Adapting Diet to Personal Needs
18:54 Fundamental Principles of a Healthy Diet: Nourish, Protect, Energize
21:45 Diet Personalization: Trial and Error
25:12 What Is the Ketogenic Diet?
27:05 What Does the Ketogenic Diet Do to the Brain?
29:42 Impact of the Ketogenic Diet on Refractory Mental Illnesses
34:07 Calorie Restriction
35:21 Alternative Ways of Lowering Insulin Levels
37:27 Why Is the Ketogenic Diet Difficult to Sustain?
41:15 Keto-Adaptation or Keto-Flu
45:26 Misconceptions About the Foods Included in the Ketogenic Diet
46:55 Is Ketosis a State?
50:46 Getting Into Ketosis
53:34 Connection Between Food and Neurodivergent Disorders
55:56 Why Are Dietary Modifications Not Commonly Prescribed to Alleviate Symptoms of ADHD?
57:46 Are ADHD Medications Helpful in Some Cases?
1:02:42 Research on the Link Between Ketogenic Diet and ADHD
1:03:53 Could ADHD Lead to Diabetes?
1:09:23 Benefits of Ketogenic Diet for People With Food Addiction
1:13:40 Depression, Anxiety, and ADHD - Case Study
1:20:58 Carnivore Diet
1:22:09 Do We Need Fiber?
1:25:40 Is the Carnivore Diet Sustainable Without Supplementation?
1:29:23 Why Does the Ketogenic Diet Help With Losing Weight?
1:34:59 What Part of Your Work Overlays With Psychology?
1:37:01 How Do You Approach Challenges With Adopting the Ketogenic Diet?
1:40:12 Ketogenic Diet's Role in Reducing Anxiety
1:43:13 Question From the Previous Guest
1:45:19 Who Is Your Book For?
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You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://amzn.to/4j49uXE
Community notes: https://stevenbartlett.com/wp-content/uploads/2025/01/DOAC-Georgia-Ede-Community-Notes.pdf
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