Australian self-development Youtuber focusing on psychology, spirituality and occasionally clownery IYKYK. My goal across my 3 channels is to teach others how to bridge the gap between the person they are today and the person they want to be. You can achieve anything you want, and I will show you how. - S x BUSINESS ENQUIRIES: ✉️ ➡️ [email protected]
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hey girls! interviewing my amazing friend today because she has helped me so much, and i'm sure she will help you too :) follow helen on ig: @Halexstrasza
other women wake up vid: https://www.youtube.com/watch?v=pJkThOH5pXE&pp=ygUNd29tZW4gd2FrZSB1cA%3D%3D
TIMESTAMPS:
00:00 intro and meet Helen/what this video is about
04:30 data collecting mindset
05:30 doing what’s right for us vs.
06:20 knowing who you are
08:15 expired by 30
09:10 trusting the process
10:10 never change for a man
14:14 “I choose to believe” + Helen’s mindset
15:15 they will switch up
17:25 GETTING RID OF MALE FRIENDS + energy vampires
20:12 you are the prize and your beauty has value - wakeup
22:50 dream woman and insecurity + low standards
25:10 what you hate is what you love + repression/projection
27:00 finding your dream partner
30:20 get into your chaotic era and find out! It doesn’t matter.
32:00 “you’ll never find someone like me!” + keeping yourself small
36:00 traditional values are BS + excuses
40:00 giving chances or no chance at all - the 75% rule!
41:00 text them first mentality - DO WHAT U WANNA DO!
45:00 games and the formula
49:00 money or love? Bro u can have both
51:00 are you being delusional? Can u even attract your dream partner
52:30 pick someone that can understand you
56:00 the bare minimum and delusion
57:00 “you’re too much”
59:22 you cannot change someone
1:02:00 some people will just trigger you less
1:03:00 look at their parents
1:06:00 helens final message
get my journal here: https://www.themindformulas.com
get the physical copy here: https://www.amazon.com/LIFE-FORMULA-planner-methods-journal/dp/B0BV6ZDTW9
my second channel: @simonesimmons
instagram/tiktok: @simonesimmo
biz only: [email protected]
tags: women,dating,empowerment,decentering men,love,soulmate,divorce,romance,dating advice,love advice,men,men advice,attachment style,sheraseven,how to manifest,how to manifest you soulmate,life advice,life strategy,dating strategy,how to make,how to,obsessed,how to get them obsessed,manipulation,how to make them obsessed with you,how to decenter men,love yourself,self love,husband,how to find a husband,how to find a partner,how to love yourself,red flags, feminine energy, masculine energy
LIKE FOR PART 2 +!!!! open for more tea 🌸🧿 Your next chapter starts today. Get 10% off your 1st month of BetterHelp online therapy: https://betterhelp.com/simonesquared. (Paid partner- BetterHelp)
🌸Thumbnail says maybe because honestly I don't think most people can become billionaires. I've known some of these guys pre-first seed round when they were sleeping in their office, or not even selling any of their millions of stocks and living like a brokie even while their company was valued at hundreds of millions because they were so dedicated to their work - most people aren't cut out for this. The truth is a lot of them live very unbalanced lives, and the difference between a young tech entrepreneur who is just getting started or just got rich is very different from someone who is 40+ like Elon musk who now has all the power, connections and fortune. Do I think some of those people might turn out to be like them oneday - yes lol, but for now they are not. Strive for impact not money. And if you are striving for money...trust the sweet spot is in the millions. You want freedom, not burden. 🌸
get my journal here: https://www.themindformulas.com
get the physical copy here: https://www.amazon.com/LIFE-FORMULA-planner-methods-journal/dp/B0BV6ZDTW9
my second channel: @simonesimmons
instagram/tiktok: @simonesimmo
biz only: [email protected]
tags: how to get rich,business advice,self improvement,billionaire advice,millionaire advice,entrepreneur advice,entrepreneur,startups,startup advice,rich advice,money advice,advice,money,billionaire,millionaire,how to become a millionaire,how to become a billionaire,how to start a company,tech,how to start a business,mindset,motivation,entrepreneur mindset,growth,vision,growth mindset,manifestation,manifest,spiritual,therapy,heal,karma,astrology,business, psychology, self improvement
🌸🧿 OPEN FOR MORE: Your next chapter starts today. Get 10% off your 1st month of BetterHelp
online therapy: https://betterhelp.com/simonesquared. (Paid partner- BetterHelp)
You can never be behind because you are on your own pathway. A lot of consequence of me achieving success early is still - I feel behind because there is always more to do, perpetual stress, I felt like I became an adult way too fast etc. So do not compare yourself. Just do what you can do, don't waste time, be intentional and use The Life Formula ;)
videos mentioned:
finance: https://www.youtube.com/watch?v=gnqaBoxR9Zo&pp=ygUVc2ltb25lc2ltbW8gZmluYW5jZXMg
goals 21: https://www.youtube.com/watch?v=VQrcJq7JGC8&t=288s&pp=ygUkc2ltb25lc3F1YXJlZCBhY2hpZXZlZWQgZ29hbHMgYnkgMjEg
get my journal here: https://www.themindformulas.com
get the physical copy here: https://www.amazon.com/LIFE-FORMULA-planner-methods-journal/dp/B0BV6ZDTW9
my second channel: @simonesimmons
instagram/tiktok: @simonesimmo
biz only: [email protected]
tags: early 20s life advice, things I did right in my 20s, lessons learned in your 20s, how to succeed in your 20s, personal growth in your 20s, financial advice for young adults, tips for early 20s success, mistakes to avoid in your 20s, how to save money in your 20s, productivity tips for 20-somethings, manifestation and success tips, overcoming challenges in your 20s, building discipline in your 20s, how to manage finances in your 20s, advice for young adults starting out, self-development YouTube channel, success tips for young entrepreneurs, personal growth and mindset hacks, how to build a successful life, practical advice for young adults
The first 500 people to use my link in the description will receive a one month free trial of Skillshare! Get started today!” https://skl.sh/simonesquared01251 (yooo don't judge me these hacks workkkk AHAHAAHAHAHHAA) not me w my AI husband.
get my journal here: https://www.themindformulas.com
get the physical copy here: https://www.amazon.com/LIFE-FORMULA-planner-methods-journal/dp/B0BV6ZDTW9
my second channel: @simonesimmons
instagram/tiktok: @simonesimmo
biz only: [email protected]
tags: AI changing lives, how AI can change your life, AI transformation, benefits of AI, AI for success, AI for personal growth, AI productivity tools, life-changing AI hacks, AI for daily life, how to use AI, AI for self-improvement, AI for wealth creation, AI for relationships, AI for business success, AI for manifesting, AI for health and fitness, AI for mental health, AI tools for productivity, AI for content creation, AI for career advancement, How AI is transforming lives, life-changing AI tips, AI that makes you successful, the power of AI, using AI for personal growth, AI hacks for success, how AI improves daily life, AI tools to change your life, AI secrets for success, why AI is life-changing,
Set and Achieve Goals and Organize your life and work with xTiles:
https://xtiles.app/en?fp_ref=ny_t_simone_simmons It's an easier and more aesthetic alternative to Notion; it reminds me of a digital bullet journal
Get my free mind movie tutorial here: https://themindformulas.com/products/simones-mind-movie-method (it's free and will be delivered right to ur email hehe)
My products: https://www.themindformulas.com
BIZ ONLY: [email protected]
second channel: @simonesimmons
insta: simonesimmo
tags: Vision Board 2025, Manifestation techniques, How to create a vision board, Goal setting 2025, Vision board ideas, Law of attraction vision board, Manifest your dream life, Vision board inspiration, Vision board tutorial, How to manifest goals, 2025 goal planning, Vision board manifestation, Creative vision board ideas, Vision board for success, Vision board examples, Manifestation tips 2025, Vision board motivation, Dream board ideas, Vision board for beginners, New year goals 2025
thank you my chinese mother. GET THE LIFE FORMULA HERE and change your lifeeeeee: https://www.themindformulas.com. Printed version available on the 1st (keep checking the site, the blue cover similar to the official website is when you know it's updated): https://www.amazon.com/LIFE-FORMULA-planner-methods-journal/dp/B0BV6ZDTW9 (if its got text in the middle its the old version)
🩷Instagram: @simonesimmo
🩷Second channel: @simonesimmons
🩷Vlogs and other things: @simoneunsquared
🩷Biz only: [email protected] / [email protected] [mary]
MORE INFORMATION:
Beef Bone Broth: Better for deep nourishment in Chinese Medicine, as it strengthens Kidney Jing, supports blood and bone health, and provides grounding energy.
Goji Berries and Red Dates: Goji berries nourish blood, improve vision, and support vitality, while red dates strengthen digestion, calm the mind, and boost immunity.
Black Sesame and Walnuts: Nourish kidneys, promote hair health, boost brain function, relieve dryness, and strengthen bones.
Snow Fungus: Hydrates skin, boosts collagen, brightens complexion, and soothes inflammation. Cook for 45–90 minutes until soft and gelatinous.
Himalayan Salt and Lemon in Warm Water: Balances yin and yang, aids digestion, detoxifies the liver, hydrates, and boosts immunity.
Cold Foods and Smoothies: Avoid cold water and smoothies in Chinese Medicine as they weaken digestion, create dampness, deplete yang energy, and slow Qi flow.
Why Beef Bone Broth is More Nourishing for Organs in Chinese Medicine
Stronger Yin-Nourishing Properties
Beef bones are believed to have a deeper connection to the Kidneys and Blood, nourishing yin energy and promoting vitality.
Rich in Minerals for Jing (Essence)
The marrow in beef bones is packed with minerals like calcium, magnesium, and phosphorus, which are linked to replenishing Jing, the essence of life force stored in the kidneys.
Long-Lasting Energy (Qi)
Beef broth builds and sustains Qi (life energy) more deeply, making it ideal for restoring vitality after illness or long-term fatigue.
Grounding and Strengthening
The heavier, denser energy of beef aligns with the Earth element, grounding and strengthening the body's core.
Supports Bone and Joint Health
Beef broth is especially rich in collagen and gelatin, which support the Kidney system in maintaining strong bones and connective tissue.
Targets Deep Organ Nourishment
Beef bone broth is said to penetrate deeper into the organ systems compared to chicken broth, supporting the liver, kidneys, and spleen.
Better for Chronic Conditions
Its warming and deeply restorative nature makes it a go-to for chronic fatigue, joint issues, and depleted vitality.
SNOW FUNGUS RECIPE:
Soak the dried snow fungus in water for 20–30 minutes until it softens and expands. Remove the tough yellowish base and tear the fungus into small, bite-sized pieces.
Cook the Base: In a large pot, add 8 cups of water and bring to a boil.
Add the prepared snow fungus and red dates. Reduce heat to low and simmer for 1–1.5 hours, until the snow fungus becomes soft and gelatinous.
Add Goji Berries and Sweetener: Add goji berries and rock sugar during the last 10–15 minutes of cooking. Stir well to dissolve the sugar.
BONE BROTH:
- Oven roast the bones for 20mins or put in airfryer
- Add whatever vegetables you want and let it simmer on the stove for 12hrs+, or in the pressure cooker for 4hrs.
VEGETABLE SOUP:
- Girl whatever u want in it. but tip is always put potato, it will make it creamy with no cream!
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Get the upgraded version my The Life Formula journal + free meditation for the next 72 hours for only $13.99 on: https://www.themindformulas.com :) (physical copy available on Amazon next week!)
🩷Instagram: @simonesimmo
🩷Second channel: @simonesimmons
🩷Vlogs and other things: @simoneunsquared
🩷Biz only: [email protected] / [email protected] [mary]
Tags: glow up,how to glow up,glow up transformation,how to glow up in 2025,how to level up in 2025,how to level up,2025,change your life,how to change your life,how to journal,journal methods,manifestation,how to change my life in 2025,change my life,change,life,diary,bullet journal,2025 journal,manifestation journal,glow up tips,level up tips,tiktok,tik tok,level up 2025,self development,glow up tips for girls,glow,beauty tips,beauty secrets,simone,girl yup
We are back again...the annual video. SIGN UP TO THE WAITLIST FOR THE NEW LIFE FORMULA JOURNAL 2025: themindformulas.com
🩷Instagram: @simonesimmo
🩷Second channel: @simonesimmons
🩷Vlogs and other things: @simoneunsquared
🩷Biz only: [email protected] / [email protected] [mary]
Tags: glow up,how to glow up,glow up transformation,how to glow up in 2025,how to level up in 2025,how to level up,2025,change your life,how to change your life,how to journal,journal methods,manifestation,how to change my life in 2025,change my life,change,life,diary,bullet journal,2025 journal,manifestation journal,glow up tips,level up tips,tiktok,tik tok,level up 2025,self development,glow up tips for girls,glow,beauty tips,beauty secrets,simone,girl yup
OPEN AND READ FOR MORE INFO If you’re struggling, consider therapy with our paid partner. Click https://betterhelp.com/simonesquared for a 10% off on your first month of therapy.
** if I explained poorly, its been 3 years since I graduated and I just synthesised all my notes LMFAOO via AI. This is a pretty realistic view of what they will teach u, they dont teach u how to manipulate people etc. Im much less versed on these concepts (my notes) than I am other psychological theories and whatnot which I did not learn in my degree but “in the field” — aka what I usually talk about in my videos! obviously this scratches the surface and we can’t realistically summarise 3 years into 16 mins, let alone a couple of videos. ur degree also depends on what courses ur selecting too in year 3.
Year 1: foundational knowledge - Introduces basic psychological concepts and research methods.
Year 2: Builds on foundational knowledge with more advanced topics and introduces practical applications + advanced research methods.
Year 3: Advanced Topics and Dissertation - Forensic psychology, neuropsychology, health psychology, educational psychology, etc.
Year 4: HONOURS + research
IMO I do think you can study everything yourself. I never went on to do masters etc, because this is not my chosen field and I knew I would work for myself and I would never be a psychologist. I just knew if I understood psychology I will always make money and have an edge as an entrepreneur!
🩷Instagram: @simonesimmo
🩷Second channel: @simonesimmons
🩷Vlogs and other things: @simoneunsquared
🩷Biz only: [email protected]
tags: psychology degree,psychology major,careers in psychology, ,psychology student,studying psychology,clinical psychology,understanding behaviour,psychology,freud,cognitive psychology,how to become good at psychology,how to become good at reading people,psyc degree,how to read people,university,unsw,manipulation,freudian theory,psych degree,psychology tips,tips,psychological principles,career advice,degree,uni
In this video, I'll share my strategy for leveling up in life in 2025. From self-improvement to building hard and soft skills, I'll show you how to glow up and achieve your goals! ngl i did this the thumbnail is clickbait i can't relate so if u want to become me then do this HAHAAHAHAHAHAHA. ILY. second channel tomoz @simonesimmons
🩷Instagram: @simonesimmo
🩷Second channel: @simonesimmons
🩷Vlogs and other things: @simoneunsquared
🩷Biz only: [email protected]
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