My first prolonged phone fast. Not using my phone for anything for a week what would it be like? A blast to the past or something stranger? Now that we have become so intertwined it wasn't as predictable as I thought.

Over 200 days ago I started a portfolio based on what some of the most popular crypto youtubers highlighted in their videos. These crypto coins were projected to be 10x ers and beyond in some cases, but what actually happened to my portfolio? Did I find a quick way to get rich? Or did I end up losing another $1000?

Would only training with guided machines cause me to lose gains or actually make new gains and push through plateaus. Why do bodybuilders use so many machines? Maybe ill find the answer.

Do the ladies like the dad bod over muscles? Or do they actually like skinny ripped guys. What if I told you neither and all of the above at the same time. What am I talking about? Let me explain in this video!

Training with a reflex or box ball I got off of amazon for an hour every day for a week straight. How good could hand eye coordination improve after 7 hours of training?
My amazon affiliate link to product in video:
[Reflex ball set used in video] - https://amzn.to/4haHTmk

Can you get shorter after lifting weights? From my experience you can, but not in the way you might expect. In fact I have seen many fitness influencers have this problem including myself!

Only using guided machines instead of freeweights. Did this limit my workouts? Were my workouts better and did I make new gains?

Trying out the controversial Hydroxymethylbutyrate. And I found it worked well for me for a while. Watch the full video for details! - https://youtu.be/-8QssA3jqso

I tried to log my dreams I had every night for 2 months. It was very strange but doing so resulted in some coincidences and some questions. Is it just random or is something else going on? I got lucky and didn't have any lucid dreams or astral sleep freezing this time.

Does walking 10k steps a day help burn belly fat? Is ten thousand steps a day a good goal for the new year. What affect would 10 k steps a day have on my body? Lets find out in this video.
My amazon affiliate link to product in video:
[Step counter used in video] - https://amzn.to/4iWkmXF