No description provided.

Visit our partner https://trymintmobile.com/bydavid to get premium wireless starting at $15/mo. SEE TERMS AND CONDITIONS BELOW.




$45 upfront payment for 3-mo 5GB plan ($15/mo equiv.) required. New customer offer for rst 3 mos only. Taxes & fees extra. See https://trymintmobile.com/bydavid for more details.



@swholeanimal3422


Free eBooks:
https://movementbydavid.com/ebooks/

Premium Full Body Flexibility Plan:
https://movementbydavid.myshopify.com/products/full-body-a-complete-flexibility-plan

My Free Newsletter:
https://thestretch.beehiiv.com/

Paid Programs:
https://join.ganbarumethod.com/coaches/david-thurin/

My Second Channel:
@WorkoutsbyDavid

No description provided.

No description provided.

No description provided.

Hiya! Subscribe!

Middle split Program:
https://join.ganbarumethod.com/coaches/david-thurin/?campaign=Middle%20Split%20Youtube%20Video&ref=68


The Routine: (Repeat 4 days a week)
WARM UP FIRST!

1. Hamstring Stretch 30s
2. Butterfly Stretch 30s
3. Pancake Stretch 30s
4. Pigeon Pose 30s
5. Middle Split Practice 30s

Free eBooks: https://movementbydavid.com/ebooks/

Premium Full Body Flexibility Plan: https://movementbydavid.myshopify.com/products/full-body-a-complete-flexibility-plan

My Free Newsletter: https://thestretch.beehiiv.com/

Paid Programs: https://join.ganbarumethod.com/coaches/david-thurin/

My Second Channel: @WorkoutsbyDavid

No description provided.

No description provided.

No description provided.

No description provided.