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For the season finale of Afterglow, I sit down with my dear friend Rosanna Pansino to talk about the courage it takes to speak up and stay true to yourself, even when facing criticism. She shares the challenges she’s overcome, the lessons she’s learned, and what she’s looking forward to next.
I want to take a moment to thank each of you for joining me on this new chapter of starting a podcast. Your support, your kindness, and your encouragement have meant everything to me, and I’m so grateful we’re on this journey together 🙏 ✨ We're taking a little break but we'll be back soon 💖
00:00 Intro
5:45 First video uploaded
9:15 Creating Nerdy Nummies
12:20 Going on TV / Acting
15:45 Ro’s Wilton collaboration
19:30 Ro losing her dad / Taking a break
21:00 Getting back on Youtube / Change of environment
26:30 Speaking up / Beast Games
30:38 Meeting
34:16 Pansino Pizza
37:00 Controlling the narrative
40:05 Speaking up publicly
44:25 Dealing with the aftermath
47:00 Losing brand deals
49:00 Launching a new podcast
51:10 New beginnings
Previous Episode: https://youtu.be/Vkc-kjEI7bQ
Find me…
✧ https://www.instagram.com/michellephan/
✦ https://www.tiktok.com/@themichellephan
✧ https://twitter.com/michellephan
In today’s episode, I chat with Cassey Ho, founder of Blogilates and Popflex, about how she journey through body shaming and how she built a brand that inspired millions. She shares her journey of overcoming negativity, burnout, and the pressures of being a CEO. This episode is about turning challenges into strength and staying true to your vision, no matter what. I hope Cassey’s story inspires you as much as it inspired me.
Get 15% off any product at https://www.theouai.com/AFTERGLOW. Thanks to OUAI for sponsoring the show!
Next Episode: https://youtu.be/9lYefAkp9xc
00:00 Intro
2:00 How Michelle and Cassey Met
4:30 First Video Cassey Uploaded
7:50 The like and dislike button
10:14 Death of the Blogger
13:40 Internet theory
16:20 Body Shaming
23:30 Projection / 90 Journey
29:30 Market Copycats
32:20 Becoming detached
35:10 Learning how to be a CEO
41:00 Troubles internally
44:00 Humanizing creators
45:30 Should everyone start a brand?
Find me…
✧ https://www.instagram.com/michellephan/
✦ https://www.tiktok.com/@themichellephan
✧ https://twitter.com/michellephan
This video is all about the often overlooked but essential step in your skincare routine. I dive into the importance of pre cleansing and how it differs from regular cleansing. From micellar water to cleansing oils and balms, I'll share with you the best pre cleansers tailored to your skin type and beauty needs. Don’t forget to like, comment, and subscribe!
🌟 Exclusive Cyber Monday Show : https://www.tiktok.com/live/event/7433880206307229742
🎁 Enter Manyo Advent Calendar Giveaway : https://www.instagram.com/reel/DDAtjAJTM13
💧Great skincare starts with the perfect cleanser! ✨
🔍 Understanding cleansing water, oil, or balm will help you find the right pre-cleanser for your skin type.
🍃 Manyo’s cleansing products are gentle yet incredibly effective!
🏆 This is why Manyo is the No.1 cleansing K-beauty brand
🛍️ Shop now: https://manyo.us/
📸 Follow on Instagram: @manyo_us
🎥 Find on TikTok: @manyo_us
00:00 Introduction to Pre Cleansing
00:13 Understanding Pre Cleansing
01:13 Micellar Water: Gentle and Effective
02:51 Cleansing Oils: Deep Clean for Dry Skin
05:27 Cleansing Balms: Rich and Nourishing
07:40 Importance of Pre Cleansing
08:21 Choosing the Right Foam Cleanser
09:52 Conclusion and Recommendations
#manyo_us #cleansingoil #Manyo_partner #ad
This week on Afterglow, I sat down with Jenn Tran, the first Asian American Bachelorette, to talk about breaking barriers and staying authentic under the spotlight. Jenn shares her journey navigating love, identity, and the pressures of representing her community on reality TV. We also dive into her roots, family influences, and what being a role model means to her.
Thank you to our sponsor APRILSKIN!
https://aprilskin.us/
Next Episode: https://youtu.be/Vkc-kjEI7bQ
00:00 Intro
00:30 Who is Jenn Tran
5:14 Cultural differences
13:00 Medical School
15:20 Vietnamese background
17:10 Dealing with Microaggressions
25:20 Getting on the Bachelorette
29:00 Keeping life private
33:00 Being vulnerable
36:19 First impressions
38:00 Jenn’s type
39:19 Devin…
42:00 Trusting again
43:40 Coping
44:00 DWTS
46:12 Sasha??
47:00 Looking forward
Find me…
✧ https://www.instagram.com/michellephan/
✦ https://www.tiktok.com/@themichellephan
✧ https://twitter.com/michellephan
Being youthful isn't just about looking good, it's about feeling that sparkle inside again. When you heal, forgive, and let go, that light comes back. This box is all about celebrating that glow, inside and out.
✨Michelle Phan's Eternal Youth Beauty Box @BazzaalBox
💎Discounted Price: USD $71 (Original price: $261, 73% OFF)
🚨LIMITED QUANTITY
🌎FREE WORLDWIDE SHIPPING (exclusions may apply)
🪄Medicube Booster Pro is only available for purchase in the U.S. due to customs and import regulations.
🛍️Link to Shop: https://bit.ly/bazzaal-box-by-michelle
📦Shipping Details: https://www.bazzaalbox.com/policies/shipping-policy
✨Don't miss out-glow like never before!✨
0:00 - Intro
0:12 - Bazzaal Box
1:11 - Manyo: Cleansing Water
2:06 - Mixsoon: Soybean Milk Pads
3:22 - Mixsoon: Bean Essence
5:40 - VT: Reedle Shot 100
7:30 - Dr. Althea: Vitamin C Serum
8:00 - Rejuran: Turnover Ampoule
8:57 - Medicube: Collagen Jelly Cream
9:58 - Axis-Y: Complete No-Stress Physical Sunscreen
12:00 - HaruHaru Wonder: Black Bamboo Daily Soothing Sun Shield
13:15 - Kijibae: Checkerboard Pouch
14:30 - Medicube: Booster Pro Pink Edition (Device is only available for US)
14:37 - Theme of this Project
14:47 - Youthful
15:15 - Mental Health
19:08 - Sparkle in the Eyes When We Were Young
19:52 - Healing Journey
23:00 - Negative Self-Thoughts
25:00 - Healing My Relationship with Myself
26:30 - Celebrating Our Inner Child
28:24 - Ending
Hang out with my sister and I where we share embarrassing secrets, funny moments and why our favorite IPL device Ulike Air 10 has been game changer to our beauty routine.🌟
Why Ulike Air 10 is a must-have:
• Pain-free IPL Technology • Results in 2 weeks • Smooth, radiant skin
💥 Use code [MichellePhan] at checkout to save $130 on Ulike Air 10!
Shop Now:
• Website: https://us.ulike.com/3AI1ytU (https://us.ulike.com/3AI1ytU)
• Amazon: https://amzn.to/4fQu4sn (https://amzn.to/4fQu4sn)
#ulikepartner #UlikeAir10 #HairRemoval #PCOSAwareness #HairRemovalTips #SelfCare
Today, I’m thrilled to sit down with my dear friend, ZoeUnlimited, who has such an incredible story to share. From growing up in China to chasing her dreams in LA, she’s faced family expectations and the pursuit of love with resilience and authenticity. In this episode, we’re diving into her journey as a content creator, her relationship with her parents, and her exciting plans for the future.
Thank you to our Sponsor Uncommon Goods:
Go to http://uncommongoods.com/afterglow to get 15% off your next gift!
Next Episode: https://youtu.be/NSrPBol1XQc
00:00 Intro
2:10 Growing up in China
8:30 Moving to Canada
12:30 Choosing Career paths
14:44 Relationship with parents
21:00 Choosing content creation full time
25:30 Starting YouTube
30:30 Visa gets revoked
32:22 Not going through life alone
38:00 Dating / Late bloomer
44:10 Dating in LA
51:28 Lessons learned through Dating
56:00 Healing the inner child
Find me…
✧ https://www.instagram.com/michellephan/
✦ https://www.tiktok.com/@themichellephan
✧ https://twitter.com/michellephan
In this special episode of Afterglow, I’m joined by none other than my sister-in-law, the incredible Promise Phan. From her beginnings on YouTube to becoming a beauty transformation icon, in this episode Promise opens up about her journey, overcoming personal challenges, and the cultural shift she experienced moving from Nepal to America. We dive deep into her spiritual journey along with what she’s looking forward to doing in the upcoming future.
Follow Promise's Journey:
https://www.youtube.com/@Promise21111
Thank you to our sponsors:
Get 15% off any product at https://www.theouai.com/AFTERGLOW. Thanks to OUAI for sponsoring the show!
Go to http://uncommongoods.com/afterglow to get 10% off your next gift.
Next Episode: https://youtu.be/urY4PTAivBU
00:00 Intro
00:30 How Promise met Michelle and Steve
6:25 Makeup Brush Story
10:30 Growing up in Nepal
12:35 Moving to the US
16:12 Second time moving back to Nepal
20:10 Aspirations in Nepal
22:40 Career on Youtube
24:45 Process of becoming a creator
26:35 Dealing with haters
30:58 Tension between each other
35:38 Losing yourself
42:20 New horizons
55:00 Looking Forward
Find me…
✧ https://www.instagram.com/michellephan/
✦ https://www.tiktok.com/@themichellephan
✧ https://twitter.com/michellephan
As social media keeps expanding, I’ve seen how many of us struggle with body image and mental health. I want you to know you’re not alone in feeling this way. That’s why I’ve invited a doctor who specializes in eating disorders to offer support and an outlook towards anyone who is struggling with an ED.
Dr. Tara Professor at the medical college of Cornell University. She is a registered Psychologist, treatment developer specializing in eating disorders and is the lead author of Treating Eating Disorders in Adolescents.
Dr. Tara will share her insights on what it means to have an eating disorder, how to seek help, and strategies for overcoming the difficult thoughts and moments that come with it.
Follow Dr. Tara Deliberto and her work here:
https://www.instagram.com/raisingconsciousnesstara/
https://www.udemy.com/course/the-body-image-course/
https://stepintohigherconsciousness.com/
Thank you to our Sponsor Uncommon Goods: Go to http://uncommongoods.com/afterglow to get 15% off your next gift.
Next Episode: https://youtu.be/Vi4K7deKEwY
00:00 Intro
5:45 What is an eating disorder
10:20 How do you know if you have an eating disorder?
12:45 Negative outlook on food
20:50 Eating when you’re hungry, Stopping when you’re hungry
24:30 Dealing with anxiety
28:34 Surrendering
34:00 Consciousness
35:00 Seeing idealized bodies online
40:23 Fear connected to covid
42:38: Anorexia / Binge ED
45:50 Body Shaming
54:43 Judging someone’s body
58:30 War Against food
1:01:40 Realizing your attachments with food
1:08:30 Outro
Find me…
✧ https://www.instagram.com/michellephan/
✦ https://www.tiktok.com/@themichellephan
✧ https://twitter.com/michellephan
For this week's episode, we're diving deep into a raw and powerful conversation with makeup artist and fellow youtuber, Christina or also known as Chrisspy. Christina has been a close friend over the years and in todays episode, Christina opens up about the challenges she faced on the road to self-love and authenticity. Hope you guys enjoy the episode and make sure to comment down below who you guy's want to see next!
Follow Christina's journey here: https://www.instagram.com/chrisspy/?hl=en
Next Episode: https://youtu.be/O2ZzRcmLkoQ
00:00 Intro
2:30 First time meeting
6:45 Career as an influencer
7:33 Dreams and aspirations
10:44 Performance
12:00 Self destruction
14:25 Spiritual journey
20:10 New relationships
24:45 Moving to Mexico
25:40 Relationship with Alcohol
29:30 Rehab
31:20 Food ruling life
35:00 Trust the process
Find me…
✧ https://www.instagram.com/michellephan/
✦ https://www.tiktok.com/@themichellephan
✧ https://twitter.com/michellephan
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