Nikole is a passionate "health nut" who inspires her viewers to live an active, healthy and balanced lifestyle by showing how easy and delicious it can be. Her "healthified" versions of fresh and tasty dishes are guaranteed to make your taste buds dance and prove that healthy eating doesn’t have to be tasteless or boring! Tune in weekly for delicious mouth watering recipes every week! For business inquires, please email me at media(at)healthnutnutrition(dot)ca
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Here’s how we stayed hydrated and well fed with healthier options while at Disney World’s Magic Kingdom 🏰🍌🍎🍤🫛🍚
#disneyworld #magickingdomfood #howtoeathealthy
GRAB A COPY OF MY COOKBOOKS:
Get The HealthNut cookbook here: http://bit.ly/33XUK5l
Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5
Get The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
BUNDLE + SAVE: https://bit.ly/3TbShks
Follow Lily (our baby sleep consultant that we used with both kids) on IG for free baby sleep info and tips: https://bit.ly/3Qi1THP
Lily's baby sleep course:https://bit.ly/4k0Ltl4 (use code HEALTHNUTVIP for 25% off)
*Timestamps*
00:00 Nervous to Share This
01:33 Sleep Training Controversy
03:51 Parenting Guilt & Judgment
05:57 Oakley’s Sleep Struggles
10:17 Parenting Choices
15:05 Calling a Sleep Consultant
16:44 Back to Sleep Training
17:47 Oakley’s Sleep Progress
19:21 Life-Changing Morning Routine
21:36 Oakley Is Happier Now
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • https://www.instagram.com/healthnutnutrition/reels/?hl=en
TikTok • https://www.tiktok.com/@healthnutnutr....
Facebook • https://www.facebook.com/healthnutnut....
Blog • http://www.healthnutnutrition.ca...
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut....
______________________
Hugs + Smoothies,
Nikole xo
How I prepared for a 3 day road trip with small kids 👧🏼👶🏼🚗🗺️🧸
What is one thing you always bring to etertain your little ones on long travel days? ✈️
Clear toy organizers
US link: https://amzn.to/3Q6DDbu
CAD link: https://amzn.to/4hGgoRE
PlayTab Toy: https://bit.ly/3WQlpin
Baby and toddler toys: https://amzn.to/4glfGYU
#travelhacks #momoftwo #roadtrip #packingtips
Sending all the magical Disney World noises to you 🪄
#disneyworld #magickingdom #disneyorlandoflorida
I remember being so stressed out leading up to Sage turning one thinking I had to plan a date to stop our breastfeeding journey. Looking back I wish I could tell myself that I would end up breastfeeding for another 1.5 years and that there was no rush or need to end earlier just because of the outside worlds opinions.
This time around I rarely think about it because I don’t have any pressure to stop before we’re ready. This is OUR journey and not anyone else’s. There are so many benefits and honestly it makes life easier for us.
A one year old baby is not too big to breastfeed so don’t ever let anyone tell you otherwise 🫶🏼
#breastfeedingmom #momoftwo #breastfeeding #toddlermom
GRAB A COPY OF MY COOKBOOKS:
Get The HealthNut cookbook here: http://bit.ly/33XUK5l
Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5
Get The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
BUNDLE + SAVE: https://bit.ly/3TbShks
Links
Mini Mickey Mouse back pack: https://bit.ly/42QdBkm
Travel stroller: https://amzn.to/40BTTpZ
Big stroller: https://amzn.to/4hCAEU5
Small Snack Spinner: https://amzn.to/4ajRhS3
Large Snack Spinner: https://amzn.to/3DM8lnJ
Kids water bottles: https://amzn.to/40eCT90
*Timestamps*
00:00 Disney survival guide
01:06 Best times to visit
02:19 Where to stay
04:10 Buy souvenirs in advance
05:22 Go early
06:27 Lightning Lane
07:10 Rider switch
07:23 Stroller parking
07:58 Pack a small backpack
08:44 Bring a baby carrier
08:52 Kid-friendly lines
09:21 Outside food & drink tips
10:13 Reusable water bottle
10:38 Pre-order food
11:35 Baby Care Center
12:00 Snap pics early in the day
14:03 Leave before the rush
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • https://www.instagram.com/healthnutnutrition/reels/?hl=en
TikTok • https://www.tiktok.com/@healthnutnutr....
Facebook • https://www.facebook.com/healthnutnut....
Blog • http://www.healthnutnutrition.ca...
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut....
______________________
Hugs + Smoothies,
Nikole xo
Our road trip vlog from Toronto ➡️ Florida | DAY ONE 🚗🗺️
Happy to share all my tips and tricks for a successful journey travelling with small kids so ask be down below! 👇🏼
#travellingwithkids #roadtrip #travelvlog #familyroadtrip
Meal Prep With Me | for our family road trip to Florida 🚗🗺️🇨🇦➡️🌴☀️
my travel essentials (including the containers I used in this video)!
https://tr.ee/37H8KMR1ee
Prepping and packing a bunch of food to take with us on our road trip with both kids made healthy eating on the go so much easier 👏🏼
Do you pack food when you travel or grab food along the way? We definitely did both!
#travellingwithkids #roadtrip #momoftwo #travelhacks #mealprep
Check out the Intimates Collection and the SKIMS Valentine’s Shop at https://www.skims.com/healthnut
I am wearing the Fits Everybody Triangle Bralette and Cheeky Brief in the colour Clay and size Medium. Thank you to SKIMS for sponsoring this video! #skimspartner
Links
Travel counter highchair: https://amzn.to/3PYQTzc
Herbal coffee: https://amzn.to/40Gz9xp
Travel stroller: https://amzn.to/40BTTpZ
Big stroller: https://amzn.to/4hCAEU5
Bamboo disposable cloths: https://amzn.to/3PXDKX2
Nude Lipstick: https://rstyle.me/+E5jx-Cmou6yn2DB-4lbQbg
Tinted Lip Oil: https://rstyle.me/+okK4zgFKjKtXoC05bm4F3Q
Baby/Toddler travel camping chair: https://amzn.to/4hAIQnT
GRAB A COPY OF MY COOKBOOKS:
Get The HealthNut cookbook here: http://bit.ly/33XUK5l
Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5
Get The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
BUNDLE + SAVE: https://bit.ly/3TbShks
*TimeStamps*
00:00 Breakfast madness
04:36 High protein mornings
06:48 Stroller nap mission
08:28 Toddler drama
10:46 The best bralette ever
12:24 Let’s catch up on life
17:05 Pool time fun
18:18 BBQ lunch
21:34 Quick mom glow-up
23:33 Restaurant adventure
27:35 Bedtime wind-down
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • https://www.instagram.com/healthnutnutrition/reels/?hl=en
TikTok • https://www.tiktok.com/@healthnutnutr....
Facebook • https://www.facebook.com/healthnutnut....
Blog • http://www.healthnutnutrition.ca...
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut....
______________________
Hugs + Smoothies,
Nikole xo
GROCERY RESET | prep and restock the kitchen with me 🛒🥬🥕🥦🍗🍉🍇
Comment below the first thing you do when you get home with groceries?? 👇🏼
Spending even 30 min when you get home from the grocery store to wash, chop, marinate and put away your food will set you up for an easier week! I don’t do this every time but wow when I do I use up what’s in my fridge, we eat healthier meals and dinner prep goes faster.
#groceryhaul #mealprep #kitchenhacks #sundayreset
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